Clear and white skin is one of the representations of women.
It is common sense that women do whitening care in all times of year.
Easy care is that you use whitening lotion daily.
I will show you why we use whitening care lotion.
6 steps of stretch to improve your nasolabial fold
When nasolabial folds are strong, women look older than actual age.
Therefore, taking care of nasolabial folds are important for women who want to stay beautiful.
Do you know that a TV show discovered
that circling your tongue stretches and affects your nasolabial fold?
Let’s improve your nasolabial fold with this method!
Upper arm exercises by walking! 5 tips for pole walking
You can easily get fat in your upper arm and hard to get rid of it.
Thick upper arms make your upper body look big,
and you can’t hide them even when you wear clothes.
But did you know upper arm exercises just by walking?
That is what we call pole walking.
Pole walking is a simple but more effective exercise developed by a sports doctor.
You walk with 2 special poles in your hands.
While you burn about 280kcal per hour by normal walking,
pole walking burns about 400kcal.
Furthermore, you can use 99% of all your muscle
and therefore basal metabolism is increased.
Now we will introduce some tips for pole walking.
Best face wash for acne! 6 tips to make white skin
Amanda Seyfried suddenly rose to fame
because she played the daughter role of Meryl Streep in “Mamma Mia!”.
Even though her job as an actress
that irregular working style and make up seem to be stressful on her skin,
her skin is said to be the third most whiteness in the world.
Her secret is facial wash by salt and that not only is the best face wash for acne but also can be easily done.
Let’s get white skin by learning the secret of salt face wash.
Salt face wash has effect especially on oily acne skin
and it prevents acne bacterium infestation by salt bactericidal actions.
Even so, since everyone has oil on his or her skin,
its effect is not only on acne skins. Its effects include increasing skin renewal
which excess sebum and dirt in the pores are excreted and promoting blood circulation.
Let’s get a beautiful skin by practicing how-to introduced below.
6 steps of measure of bust to get beautiful bust
Do you know your bust size?
Did you measure your brassier size recently?
These days, women order brassieres on the internet,
because they shy to be measured.
Therefore, there are a lot of women wearing same bra for many years.
Actually woman have been wearing small brassieres!
You should measure your bust in right way, and get a beautiful bust!