7 points reconsider food habit to avoid lower body fat

7 points reconsider food habit to avoid lower body fat

You gave up lower body fat?

Actually, lower body fat is improve that just you reconsider food habits.

Reconsider your food habits in a daily life to get skinny lower body.

At first, try it so that you can realize that.

To keep reconsider your food habit and get your beautiful lower body!

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6 treatments for acne on back without leaving a mark

6 treatments for acne on back without leaving a mark

You can’t see your back, so you usually don’t give enough care to it.

Recently you see clothes with widely cut back or now it is the season you wear a swimwear.

You may show your back more than you expect

and maybe start being worried about acne on back.

There are various reasons such as laundry detergent,

shampoo, a hairdressing, eating habits, stress or dry air.

You must keep the fact in your mind and protect your back.

Here are some protections and treatments for acne you have had.

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8 easy exercises, 5 minutes a day for neck wrinkles

8 easy exercises, 5 minutes a day for neck wrinkles

Neck wrinkles make you look older depending on the amount or how deep they are.

They are indeed one of the causes to make you look older.

Although you are being careful with looking, neck wrinkles can ruin everything.

Here are some simple exercises for 5 minutes a day to remove neck wrinkles.

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Get skinny face! 3 lymph massages to get smaller face.

Get skinny face! 3 lymph massages to get smaller face.

You see people who have good figure even they are short.

Have you ever felt that they make better impression

and have good body balance even they are about same height as you?

The secret is [Head high].

You might often hear of the word [9 heads high model]

Head high is height divide by face length.

For example, 160cm height with 20cm face length is [8 heads high]

The more you get skinny face, the more you get good figure and body balance.

Getting skinny face can solve your proportion problem with short height.

Today, we are going to introduce easy home lymphatic massages

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5 ways to get skinny legs and calves

5 ways to get skinny legs and calves Nowadays that it’s trendy to wear tight miniskirts,

wouldn’t it be great to have skinny calves, that look good in a miniskirt?

When wearing a miniskirt, a lot attention goes to the calves.

If your calves are skinny, it leaves the impression, that your legs are skinny.

You can say, that if your calves are skinny, your whole legs will look skinny.

Get slim calves and make your legs look skinny. Read More →