You see people who have good figure even they are short.

Have you ever felt that they make better impression

and have good body balance even they are about same height as you?

The secret is [Head high].

You might often hear of the word [9 heads high model]

Head high is height divide by face length.

For example, 160cm height with 20cm face length is [8 heads high]

The more you get skinny face, the more you get good figure and body balance.

Getting skinny face can solve your proportion problem with short height.

Today, we are going to introduce easy home lymphatic massages

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Get skinny face!
3 lymph massages to get smaller face.

 

1. Easy massage during work

 

You can do ear and neck massage even during checking mail at work.

Start from ears. Slowly pull your ears up and down and left and right with good pain.

They are stiffed at first, but it is getting softer and can be well – moved.

Then pull your ears slowly and turn them round.

Not only one way, do the opposite turn too.

Your body feels warm until this time.

After finishing both ears massage,

stroke them up to down from back side of ears to outside of neck.

Don’t do so hard.

Just stroking is effective. Pushing some parts with presser is also effective too.

It alleviates your stiffed shoulder and poor circulation. There is no number of times.

Just doing with your own pace as you feel good.

You can do this massage during checking mail at work,

because this massage needs only one hand and easy to do.

Do this easy skinny face massage many times in a day to make the flow of lymph smooth.

 

2. Relax skinny face massage in bath tub

 

There are many people who take only shower every day.

However, if you want to get skinny face,

get use to soaking in bathtub every day.

Lukewarm water is the best temperature .

It prevents getting dizzy.

Start skinny face massage after body get warmer

and blood flow gets smoother by soaking about for 15 min.

Push on outline of the face with good pain presser from bottom of the chin to gill .

This part tends to be saggy and double chin.

Regular massage prevents it.

Slip your fingers to the side of neck after pushing to gill to lymph makes flow.

Repeat this massage few times.

You can get sharp out line.

 

3. Get skinny face with easy lymph massage during washing face.

 

[Washing your face]

You wash your face every morning and night.

Try doing massage every time when you wash your face to get skinny face.

First, just wash your face as usual.

Then push hollow below chin bone before washing away.

It is also recommended to push round just like drawing little circle.

Fat can collect this part because it is the part that is easy edema, effect is great skinny face.

Then keep pushing and slip your fingers to temple.

We recommend massage during washing face .

It is easy to do.

Because bubbles make your fingers slip smoother.

Not only it gets swollen easily but also fat tends to gather on this part of face.

So you will get great efficacy by massage.

This is shot time beauty treatment to get skinny face even without notice.

 

Conclusion

 

You don’t need to make any time for those massages which we introduced today.

You can refresh at office and relax in bathtub with massage.

You can just do during washing face.

They are beauty treatment in short time.

Taking massage easily for everyday will get rid of swelling and make your face sharp and skinny.

Once it becomes a custom, your hands move automatically.

Get start little by little.

There is individual difference in an effect.

You can have an effect in 2weeks at the earliest.

You might be asked if you get lose weight.

Average is takes about a month.

Please take pictures of your face and body

before get start massages for increasing your motivation.

Please try to take pictures of same posture for a month.

You will see smaller face and better proportion of your body.

Get start skinny face massage from today!