Get skinny face! 3 lymph massages to get smaller face.

Get skinny face! 3 lymph massages to get smaller face.

You see people who have good figure even they are short.

Have you ever felt that they make better impression

and have good body balance even they are about same height as you?

The secret is [Head high].

You might often hear of the word [9 heads high model]

Head high is height divide by face length.

For example, 160cm height with 20cm face length is [8 heads high]

The more you get skinny face, the more you get good figure and body balance.

Getting skinny face can solve your proportion problem with short height.

Today, we are going to introduce easy home lymphatic massages

Read More →

Upper arm exercises by walking! 5 tips for pole walking

Upper arm exercises by walking! 5 tips for pole walking

You can easily get fat in your upper arm and hard to get rid of it.

Thick upper arms make your upper body look big,

and you can’t hide them even when you wear clothes.

But did you know upper arm exercises just by walking?

That is what we call pole walking.

Pole walking is a simple but more effective exercise developed by a sports doctor.

You walk with 2 special poles in your hands.

While you burn about 280kcal per hour by normal walking,

pole walking burns about 400kcal.

Furthermore, you can use 99% of all your muscle

and therefore basal metabolism is increased.

Now we will introduce some tips for pole walking.

Read More →

6 steps of measure of bust to get beautiful bust

6 steps of measure of bust to get beautiful bust

Do you know your bust size?

Did you measure your brassier size recently?

These days, women order brassieres on the internet,

because they shy to be measured.

Therefore, there are a lot of women wearing same bra for many years.

Actually woman have been wearing small brassieres!

You should measure your bust in right way, and get a beautiful bust!

Read More →

The 7 effective ways to use goods for skinny legs

The 7 effective ways to use goods for skinny legs

Once you go on shopping, you will see various kinds of products for diet.

Facial masks to make your face smaller,

a band that makes your waist thinner, a lot of women might feel like going on a diet,

but the parts that make them feel so are various.

These products are specially made for certain parts and would be helps.

We would like to take a look at some goods for legs.

Here are 7 effective ways for skinny legs.

Read More →

How to wash jeans! 7 points for elegant women

How to wash jeans! 7 points for elegant women

Jeans can help any styles such as casual ones or basic ones.

A lot of women enjoy jeans with wear comfortable and perfect lines after meeting them finally.

After meeting your favorite jeans,

you might feel you would like to enjoy coordination with the ones for long.

To make it come true, here are points how to wash jeans.

Read More →