Chin acne is noticeable and untreatable once you get it.

Also chin skin is thin, so it could be painful if you touch it.

Here are some causes of chin acne and tips for treatments.

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The characteristics of chin acne
and 7 treatments

 

1.The cause of chin acne is an unbalanced hormone

 

It is not only for acne, but an unbalanced hormone can increase the trouble of acne.

Some people might get a lot of acne before getting their period.

That is because a hormone is not well balanced.

The secretion of progesterone increases acne before your period, which is similar to a male sex hormone.

In other word, the great secretion of a male sex hormone can cause the increase of oil on skin and acne.

2. Improve your way of meals first

 

What can we do to have a well-balanced hormone? First, have well-balanced meals.

As it’s mentioned before, the great secretion of a male sex hormone makes skin oil increase,

so you need to take something to secret a female sex hormone.

The most common nutrition is isoflavone such as in soy beans.

Isoflavone is similar to a female sex hormone, so it will help for treatments as well.

Overly taking it in, of course, will harm your health. Just try to be moderate in taking it in your daily life.

3. Better your sleep

 

If you go to bed at “Golden time” which is between 10pm and 2 am,

a growth of hormone will be increased and it helps to make beautiful skin.

At the same time, the balance of hormone improves.

Also, if you can have a deep sleep, stress will be decrease.

When you have stress, your skin becomes sensitive and any irritation causes to have dry skin and rough skin.

It will effect all of your skin, not only chin acne, do try to have an enough good deep sleep.

4. Can chin resting on your hand be a cause of acne?

 

It happens a lot to people who work at office, but do you sit with your chin in your hands unconsciously?

Even if you wash your hands quite often, there are still a lot of bacterias on your hands by using desks, computers, cell phones.

That is, of course, not a problem here.

If you touch your chin with those hands, that will be the cause of chin acne.

Pores and chin are sensitive because they don’t get sweat a lot.

Also the more you touch, the more you get acne by irritation.

If you have a habit of doing chin resting on your hand, try to avoid it as much as you can.

5. Cavities can be indeed the cause of chin acne

 

You won’t believe this, but cavities actually can be the cause of chin acne.

When you have a cavity, it makes bad material such as pus and gas.

That reaches pores, and then makes acne.

It happens not only to chin, but also to nose and around mouth.

If you have a cavity and often get acne around your nose and mouth, it could be because of the cavity.

The treatment for cavities needs a lot of time, so go to have a checkup as soon as possible.

6. Poor circulation can be the cause of chin acne

 

Chin acne appears when reacting to the bad condition of internal organs like the stomach and intestines.

This happens because chin is very sensitive and it can sensitively feel something wrong with internal organs.

Then how do you treat the bad condition of internal organs?

The reason of it is poor circulation.

It makes the blood circulation bad, so it affect the digestive organs.

The treatment for poor circulation helps to treat internal organs, then it helps chin acne to be treated in the end.

7. To better poor circulation

 

To better poor circulation, the first thing to do is not to cool your body down.

You, of course, need to choose clothes to keep you warm,

also you can take a bath instead of only taking a shower not to cool down your body to your very bones.

This is not well known, but having too much water can be the cause of poor circulation.

It is told that drinking a lot of water makes the circulation of your body better,

but that also cools the stomach and intestines.

If you really want to drink water, you should warm up water instead of drinking icy cold water.

Summary

 

Chin acne has a strong connection to the balance of hormones, so it is difficult to treat.

Try any possible treatments one by one, and get clean chin without acne.