Thighs are difficult to get thin if we try diet.
We can not go out wearing slim-fit jeans on your thick thighs.
We can not ignore thick thighs anymore!
If you recognize, how about get thin thighs by exercise?
You can be success for thin thighs for 5 minutes per a day!
Do you know why thighs are difficult to get thin?
There are many muscles which we do not usually use in thighs.
As a quantity of muscle is a little, we can not burn fat and it causes puffiness.
This is a negative spiral.
A data says that 80% of Japanese woman are easy to get puffiness.
So let’s try to be aware of correct pose in daily life and try easy exercise to strain sleeping thighs muscle.