I think there are many people who are distressed by diet.
We want to loose weight without food restriction or hard exercise and do not want to look to supplements.
We want to be beautiful as well as loosing weight.
I recommand yoga diet for these people.
We can strain our muscle gradually by yoga and increase basal metabolism and help waste material to be burned.
Yoga breathing make us to be relaxed and prevent food and drink to excess.
I introduce point for yoga diet.