Seven Tips for Removing Back Fat by Posture Correction

Seven Tips for Removing Back Fat by Posture Correction

Those who usually do desk work or use your hands in front of you such as factory workers and beauticians tend to become hunchback.

Even when you don’t work, you often slouch during using smartphone or playing games in these days.

Therefore, we have become hunchback before we know it.

Hunchback is the biggest factor of back fat.

In addition, slack back looks older, so you’d take the highway to the old lady.

Let’s correct your posture and get rid of back fat. Good posture just makes you look much more beautiful!

Read More →

Six reasons and correct way for back stretch

Six reasons and correct way for back stretch

When you are working on PC, is your back curl up without knowing?

Do you suffer from shoulder stiffness or headache?

Usually we do not  focus on our back because of busy days,
if we stretch our back,
it will cause good effect for beauty and health.

I introduce back stretch for woman.
Read More →