Carbonated drink is now common as good drink for the beauty.

Even though you have heard of this,

the image of carbonated drink is one of articles of taste

if you do not have a habit of drinking it,

but drink tea or mineral water usually.

One more thing is, you might not have any idea when to drink carbonated drink.

Carbonated drink, however, is diet drink if you take it effectively.

Here are the effects.

Carbonated drink is sparkling water that contains carbon,

and people originally have been enjoying drinking it by mixing it with alcohol,

and by adding syrup to it in order to make the drink have sweet taste or flavor,

as one of articles of taste, in a word.

In the past several years though,

in addition to the traditional way above,

people has started to enjoy the carbonated drink by drinking it simply without any taste

but just as sparking water, and this new way of enjoying the drink is better for diet.

Moreover, you can make carbonated drink very easily.

You only need 200ml of water and a half teaspoon of saleratus.

You can add a half teaspoon of citric acid or a half of tablespoon of lemon juice to the drink.

By adding citric acid or lemon juice, the taste is improved,

and the drink has effect in recovery from tiredness.

Carbonated drink itself has effect in enhancing oxygen delivery, and it can develop blood circulation.

You might want to know the effect in details.

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Diet drink!
The 5 effects of carbonated drinks

 

1.Elimination of poor circulation

 

Carbon dioxide expands your vessels and the blood circulation is activated

and wastes in the blood are egested by drinking carbonated drink.

The good blood circulation brings fresh blood with oxygen

and your internal organs such as stomach or intestines especially,

start to work for egesting.

It is good for diet, and moreover,

it solves the cold since carbon dioxide increases when taking carbonated drink.

 

2. Solution for constipation/Detox

 

Once you have constipation,

stool is fermented which causes increasing of bacteria and toxin and your skin has trouble.

Gas was absorbed into your intestines but remained,

this cause fert and on its process,

your stomach is swollen and the mucous membrane is stimulated.

This causes the smell in your breath and your body.

If you take carbonated drink,

however, peristaltic movement is activated

and this movement from your stomach to your intestines

helps you to egest wastes as stool impacton

and you can feel detox effect as well as diet effect as well.

 

3. Can feel satisfied

 

If you drink carbonated drink 5 minutes to 10 minutes before eating,

it restrains your appetite since you feel your stomach is quite full with the drink.

The point here is, you might want to drink at least 350ml.

If you drink less, the effect comes to egesting, your stomach is stimulated,

peristaltic movement is activated, and you might have more appetite.

If one more thing exists here, that is syrup.

Even though you do not like the taste,

the drink has too much calories if you put syrup or juice to make the taste improved.

 

4. Develop metabolism

 

If you take carbonated drink as you take a bath,

you will have better blood circulation since your body is warm in a bathtub.

Without the drink, your body is warm enough to bring smooth blood circulation,

but the blood circulation will be activated more to exchange carbon dioxide

increased after you take carbonated drink into oxygen.

Your body is warm and the blood circulation in your whole body is activated,

and you sweat a lot and all develops metabolism.

If you like to take a bath with only your lower body in the water,

carbonated drink is recommendable for the reason above.

Actually one more reason is here.

Sweating while taking a bath helps you to egest lactate which is a cause of tiredness,

so you will feel refreshed after being recovered from the tiredness.

 

5. Diet by exchanging alcohol into strong carbonated drink

 

Do you enjoy drinking after your work?

Most of people might be able to understand

how you feel like when having beef after spending a busy day.

High calories in drinks, however, this is what you might want to avoid.

Instead of alcohol, to have strong carbonated drink with citrus juice might be one idea.

If you have a habit of drinking two mugs of shochu-based beverage,

exchanging only one of them

into carbonated drink might be good for your health as reducing calories.

You might feel that you do not feel like trying,

but if you make carbonated drink as strong one,

it is not very much worse,

you might find rather good, considering the effect above.

 

Summary

 

Have you enjoyed the effects of carbonated drink?

You can purchase the drink at a supermarket or at a convenience store.

You can go on a diet without special efforts,

but just with having the diet drink as seeing the timing and the quantity to take.

One thing if we add, alcohol and juice, carbonated drink as articles of taste cannot bring the effects.

And you might want to avoid the diet drink when you have trouble in your stomach or intestines.

As the last point, diet drink should not be cold too much,

at ordinary temperature, or at 6 degree as the coldest.