You see people who have good figure even they are short.

Have you ever felt that they make better impression

and have good body balance even they are about same height as you?

The secret is [Head high].

You might often hear of the word [9 heads high model]

Head high is height divide by face length.

For example, 160cm height with 20cm face length is [8 heads high]

The more you get skinny face, the more you get good figure and body balance.

Getting skinny face can solve your proportion problem with short height.

Today, we are going to introduce easy home lymphatic massages

Get skinny face!
3 lymph massages to get smaller face.

1. Easy massage during work

You can do ear and neck massage even during checking mail at work.

Start from ears. Slowly pull your ears up and down and left and right with good pain.

They are stiffed at first, but it is getting softer and can be well – moved.

Then pull your ears slowly and turn them round.

Not only one way, do the opposite turn too.

Your body feels warm until this time.

After finishing both ears massage,

stroke them up to down from back side of ears to outside of neck.

Don’t do so hard.

Just stroking is effective. Pushing some parts with presser is also effective too.

It alleviates your stiffed shoulder and poor circulation. There is no number of times.

Just doing with your own pace as you feel good.

You can do this massage during checking mail at work,

because this massage needs only one hand and easy to do.

Do this easy skinny face massage many times in a day to make the flow of lymph smooth.

2. Relax skinny face massage in bath tub

There are many people who take only shower every day.

However, if you want to get skinny face,

get use to soaking in bathtub every day.

Lukewarm water is the best temperature .

It prevents getting dizzy.

Start skinny face massage after body get warmer

and blood flow gets smoother by soaking about for 15 min.

Push on outline of the face with good pain presser from bottom of the chin to gill .

This part tends to be saggy and double chin.

Regular massage prevents it.

Slip your fingers to the side of neck after pushing to gill to lymph makes flow.

Repeat this massage few times.

You can get sharp out line.

3. Get skinny face with easy lymph massage during washing face.

[Washing your face]

You wash your face every morning and night.

Try doing massage every time when you wash your face to get skinny face.

First, just wash your face as usual.

Then push hollow below chin bone before washing away.

It is also recommended to push round just like drawing little circle.

Fat can collect this part because it is the part that is easy edema, effect is great skinny face.

Then keep pushing and slip your fingers to temple.

We recommend massage during washing face .

It is easy to do.

Because bubbles make your fingers slip smoother.

Not only it gets swollen easily but also fat tends to gather on this part of face.

So you will get great efficacy by massage.

This is shot time beauty treatment to get skinny face even without notice.

Conclusion

You don’t need to make any time for those massages which we introduced today.

You can refresh at office and relax in bathtub with massage.

You can just do during washing face.

They are beauty treatment in short time.

Taking massage easily for everyday will get rid of swelling and make your face sharp and skinny.

Once it becomes a custom, your hands move automatically.

Get start little by little.

There is individual difference in an effect.

You can have an effect in 2weeks at the earliest.

You might be asked if you get lose weight.

Average is takes about a month.

Please take pictures of your face and body

before get start massages for increasing your motivation.

Please try to take pictures of same posture for a month.

You will see smaller face and better proportion of your body.

Get start skinny face massage from today!

When nasolabial folds are strong, women look older than actual age.

Therefore, taking care of nasolabial folds are important for women who want to stay beautiful.

Do you know that a TV show discovered

that circling your tongue stretches and affects your nasolabial fold?

Let’s improve your nasolabial fold with this method!

6 steps of stretch to improve your nasolabial fold

Right methods of circling your tongue:

This is very simple, and you can do it anywhere

• Firstly, you close your mouth, and circle your tongue to the left along your teeth.

Repeat it 20 times.

• Secondly, you do it again to the right 20 times. This is one set.

• You do this three sets a day.

At first, some people cannot do this 20 times,

because they feel a headache located at the back of the head.

If you feel it, you should take it easy.

Please start at 10 times, and increase it little by little.

1. The reason why nasolabial folds grow weak.

The biggest causes of nasolabial fold is the decline of the mimic muscle.

The mimic muscle moves the eyes, mouth, and nose.

The decline of the mimic muscle causes sag of the face,

dark rings under eyes, strong nasolabial folds, and you look old.

There are 30 interacted muscles on face.

90% of those are composed of slow muscle.

There are 2 type of muscles, one is slow muscle which is thin,

and fast muscle which strengths quickly.

Each slow muscle is difficult to train with hard excise,

because of their composition.

You can train a slow muscle around mouth with the circling tongue stretch,

and get rid of nasolabial fold with good blood circulation.

2. When is the best time for this stretch?

You can expect a lot of effects by training a muscle around your mouth.

We can get other benefits too. It depends on the time.

• Getting up in the morning

Saliva raise our immunity and reduces bacteria and virus.

It provides a mouth odor-preventive composition and prevents periodontal disease.

• Before going to bed

If you grit your teeth in your sleep,

you can reduce it with 20 – 30 times circling tong stretch.

Also, you can expect less headache when you get up.

3. Additional benefits! Reduce your double chin!

The person who has a double chin,

should push gums on the upper-jaw for 20 seconds with the circling tongue stretch.

Your blood circulation in the muscle flows well,

and your double chin will be reduced.

Please do it 3 minutes a day.

4. Improve your face distortion

When you move your tongue, a lot of muscles are moved as well.

It causes good blood circulation around jaw, less stiffness on face,

improving face distortion, and a well- balanced occlusion of teeth.

Unbalanced occlusion of teeth causes stiffness on the shoulder,

headaches, and TMJ arthrosis.

It takes a long time to care for occlusion of teeth,

but you can prevent your face distortion with this stretch.

5. Prevention and Improvement of wrinkles and spots

Women want to avoid having wrinkles and spots.

Apparently, Yuichirou Miura, who climbed Mount Everest,

prevented those after a year with the circling tong stretch.

He kept doing it 150 – 200 times every day. It is good to hear for women who are caring their skin.

6. Effect on face size

When you press behind your neck after the circling tongue stretch,

it reacts to an effective point of in the salivary gland.

It is expected to reduce body wastes from lymph nodes.

Likewise, you can get small face even though you have puffy face after being drunk and tired.

Conclusion

Depending on the person, you can feel an effect in 2 days.

This stretch is simple and you can do it anywhere. Furthermore,

it is the strongest way for getting many benefits,

not only improving nasolabial fold.

You should train the muscles that you do not use in daily life,

and this will have good effects for your body.

Even if your face look big, don’t you give up just because it’s by nature?

Actually, the biggest factor of big face is swelling.

You can have skinny face as well as get rid of swelling by activating the acupuncture points with acupressure massage.

At the same time, you can feel the elasticity in your face, improve blood circulation, get beautiful skin, and look young.

You should be careful when you do acupressure massage because the skin of your face is very sensitive.

Don’t push too strongly when you do acupressure.

If you push too strongly, you would have a bruise or spoil the effect of acupressure.

Push by the ball of the thumb to the degree that you feel comfortable without digging your nail into your skin.

If your nail is long, your skin would hurt, so you’d better cut your nail short.

If you don’t want to cut your nail short, you should be careful of not hurting your skin.

Now, we will let you know the acupuncture points effective in having small face and beautiful skin.

 Seven Acupressure Massages Effective
for Skinny Face

1. “Kyokubin” Improves Blood Circulation for Skinny Face

If you push this acupuncture point “Kyokubin”, you can improve blood circulation even for your jawline.

It will remove the body wastes and make your skinny small.

Kyokubin locates just the middle of the temple and the upper base of the ear.

You may push here naturally when you have a headache.

In fact, it is famous for the acupuncture point effective in a headache and dizziness.

It is surprising Kyokubin is also effective in skinny face, isn’t it?

It is more effective to push it a little bit strongly both left and right at the same time.

Push it for five seconds and release slowly.

Repeat it five times.

2. “Shou-Shou” Gets rid of Whole Face Swelling

This acupuncture point, “Shou-Shou” improves metabolism and gets rid of the whole face swelling.

It prevents dry skin, wrinkles, and sag.

It is said that Shou-Shou is effective in a toothache.

Shou-Shou locates under the middle of the bottom lip where you feel the pit when you touch.

Push it for five seconds and release slowly.

Repeat it five times.

3. “Chiso” Gets Rid of Swelling and Nasolabial folds

This acupuncture point, “Chiso” improves blood circulation,

gets rid of swelling, dull skin and nasolabial folds, and makes your skin bright.

It can also make you control an appetite, so it is good for diet.

If you have an appetite, push Chiso.

Then you can get a skinny face, too.

Chiso locates outside the corners of the mouth.

If you push it, the corners of the mouth raise naturally,

so it’s effective to solve the problems happening around the mouth.

Push it to the degree that you feel comfortable both left and right at the same time and release slowly.

Repeat it five times.

4. “Shihaku” Gets Rid of Dark Rings and Spots

This acupuncture point, “Shihaku” relaxes the muscles of your face and impoves blood circulation,

so you can expect to have a skinny face.

It is also effective to have the beautiful skin with the feeling of transparency.

Furthermore, it is effective in getting rid of dark rings under the eyes and solve the fatigue of the eyes.

Even though you have a skinny face, dark rings under the eyes make you look older,

so you’d better get rid of dark rings by this acupuncture point.

Shihaku locates under the iris of the eye where you feel the shallow pit when you touch.

Push it up from the bottom. You can push a little bit strongly.

5. “Geiko”, Almighty Effective in Beautiful Skin

This acupuncture point, “Geiko” is quite effective in beautiful skin; for example it would solve fine wrinkles, dark spots, pimples, and rough skin.

It would also solve the visual loss due to poor blood circulation.

Geiko locates a little concave parts of both sides of the nostrils.

Other than beautiful skin, Geiko solves nasal congestion and stops runny nose.

Push it both left and right at the same time up from the bottom and release slowly. Repeat it five times.

6. “Doshiryo” Solves a Sag around the Eyes

This acupuncture point, “Doshiryo” solves not only sag around the eyes, but also dry skin, rough skin, and fine wrinkles in the outer corners of eyes.

Doshiryo locates concave parts about one centimeter outside the outer corners of eyes.

You may push here without awareness when you have eyestrain.

It also solves eyestrain, blood shot eyes, and activates optic nerve.

You’d better push it when you want to solve the headache caused by eyestrain or improve your concentration.

If you push it, you should push lightly because the skin around the eyes is delicate.

7. “Sanchiku” Solves Wrinkes, Freckles, Sag

This acupuncture point, “Sanchiku” solves wrinkles, freckles and sag.

It is literally the acupuncture point of rejuvenation.

Sanchiku locates deeply concave parts at the inner ends of your eyebrows.

Sanchiku is quite effective in preventing eye diseases, too.

Push it both left and right at the same time up from the bottom with the thumb or the forefinger as if you lift up it.

Then, release slowly. Repeat it five times.

At that time, you can do acupressure by pushing your finger round.

Sanchiku is effective in solving eyestrain, so you would feel refreshed about your eyes.

Conclusion

How do you like these tips?

There are more acupuncture points effective in skinny face than you expected.

By pushing the acupuncture points,

you can improve blood circulation and drain body wastes and extra water remaining in your face

so that you will become skinny-faced.

You can relalx your muscles, so your complexion would be better and your expression would become bright.

You can do those acupressure massages any time for example when you apply makeup in the morning,

do skin care at night, and work in the office,

so they are ideal for busy women who want to have skinny face.

Other than skinny face, those acupressure massages are effective in beautiful skin and solving partially bad conditions.

When you are tired, you can get rid of fatigue by casual acupressure massages.

At the same time, you can keep from tired old-looking face and become beautiful skinny face today.