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	<title>ROSA Beauty Academy &#187; peeling</title>
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		<title>Seven Bad Habits for Opening Pores and Solutions</title>
		<link>http://en.rosamayumi.com/opening-pore-490.html</link>
		<comments>http://en.rosamayumi.com/opening-pore-490.html#respond</comments>
		<pubDate>Thu, 14 Aug 2014 04:00:37 +0000</pubDate>
		<dc:creator><![CDATA[en.rosa]]></dc:creator>
				<category><![CDATA[Skin care method]]></category>
		<category><![CDATA[drying]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[peeling]]></category>
		<category><![CDATA[pores]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Texture]]></category>

		<guid isPermaLink="false">http://en.rosamayumi.com/?p=490</guid>
		<description><![CDATA[Pores of the facial skin are the serious problem for women. Why have the pores opened even though you take care of your skin every day? There are many factors such as sebum, ultra-violet rays, dryness, and aging. If the pores stand out, you&#8217;d be embarrassed of your bare face and have hard time of [&#8230;]<a href="http://en.rosamayumi.com/opening-pore/" title="Read More →" class="more-link">Read More →</a>]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-272" src="http://en.rosamayumi.com/wp-content/uploads/2014/07/045.jpg" alt="Seven Bad Habits for Opening Pores and Solutions" width="590" height="390" /><br />
Pores of the facial skin are the serious problem for women.</p>
<p>Why have the pores opened even though you take care of your skin every day?</p>
<p>There are many factors such as sebum, ultra-violet rays, dryness, and aging.</p>
<p>If the pores stand out, you&#8217;d be embarrassed of your bare face and<strong> have hard time of makeup</strong>.</p>
<p>As the solution, we will let you know the points that prevent the pores from opening any more.</p>
<p>Read it and avoid wrong way of treatment! <span id="more-490"></span></p>
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<hr />
<h1>Seven Bad Habits<br />
for Opening Pores and Solutions</h1>
<h2></h2>
<h2><span style="font-size: 18pt;color: #333333">1. Bad Habit: Dryness</span></h2>
<p>Dryness has bad effects not only on the pores, but on the entire facial skin.</p>
<p>Pores of the skin tend to open widely at the moisture shortage because of weakened function to tighten the pores.</p>
<p>Furthermore, opened pores help the water evaporate more easily; as a result, pores would open more widely.</p>
<p>It&#8217;s a negative spiral. It is much drier especially in winter of Japan, so you should be more careful of keeping your skin moist.</p>
<p>When you stay at the hotel or take the plane or the train, you should also be careful.</p>
<h2><span style="font-size: 18pt;color: #333333"><br />
2. Solution: Moisture Keeping</span></h2>
<p>&nbsp;</p>
<p>Moisture keeping is the most important.</p>
<p>When you wash your face, stroke your face gently with fluffy soap bubbles frothed up sufficiently instead of scrubbing.</p>
<p>Use a skin lotion soon after washing your face.</p>
<p>First, take a skin lotion in your hand and push into your face.</p>
<p>Then, use a cotton pad or a face mask.</p>
<p>Finally, you have to use a milky lotion so that your skin absorbs the ingredients of a skin lotion.</p>
<p>Your skin would become dry unless you use a milky lotion.</p>
<p>In dry season, it&#8217;s better to repeat these process twice.</p>
<p>It&#8217;s more effective to slather a cheap lotion than to be stingy with an expensive lotion.</p>
<h2><span style="font-size: 18pt;color: #333333"><br />
3. Bad Habit: Unhealthy Diet and Life Style</span></h2>
<p>&nbsp;</p>
<p>If sebum increases, pores of the facial skin open because sebum pushes out the exit of the pore and widen it.</p>
<p>Also pores tend to get dirty.</p>
<p>There are many factors to increase sebum; however, unhealthy diet and<strong> life style definitely</strong> have effect.</p>
<p>Excessive amount of sugar and fat would turn out to be sebum.</p>
<p>Stresses and lack of sleep would cause hormone abnormality and poor digestion.</p>
<p>It may undermine the normal function of your skin and make sebum increase.</p>
<h2><span style="font-size: 18pt;color: #333333"><br />
4. Solution: Regular Life</span></h2>
<p>&nbsp;</p>
<p><span style="color: #ff99cc"><strong>You should improve your diet first</strong></span>.</p>
<p>You&#8217;d better keep from the food that create excessive sebum for example<br />
chocolate, fried food, nuts like peanuts and almond, butter, cheese, sweets and cakes with lots of sugar.</p>
<p>On the other hand,<br />
we recommend the collagen-rich food that makes your skin more supple<br />
for example a flatfish, an anglerfish, dried shark fin, and chiken skins.</p>
<p>We can also take collagen easily from supplements these days.</p>
<p>Liquid type supplements are more effective to take collagen.</p>
<p>It is important to keep regular life that has three meals a day,<br />
enough sleep, a relaxing time so that your skin will become healthy.</p>
<h2><span style="font-size: 18pt;color: #333333"><br />
5. Bad Habit: Clear Pore Mask</span></h2>
<p>&nbsp;</p>
<p>If a black-tipped plugs clog pores of the skin, you tend to use a clear pore mask.</p>
<p>To tell the truth, it has the<strong> opposite effect</strong> to what is intended.</p>
<p>Although the pores become clean temporarily, your skin is damaged when peeling it.</p>
<p>As a result, the pores will open more and dirt will clog the pores more easily.</p>
<p>You may feel comfortable to pick up the dirt by your finger, but it makes the pore open more.</p>
<p>The dirt is caused by sebum, remained make-up, lotion, and cream.</p>
<p>If you put on your make-up over the opened pore, the dirt would clog inside.</p>
<h2><span style="font-size: 18pt;color: #333333"><br />
6. Solution: Wash Your Face &amp; Peeling</span></h2>
<p>&nbsp;</p>
<p>The right way of washing your face is to wash out the dirt of your face with warm water first.</p>
<p>Then, stroke your face gently with plenty of bubbles using a facial washing net.</p>
<p>Wash out bubbles with warm water and finally tighten your skin with cool water.</p>
<p>After that, use peeling gel or cream to<span style="color: #ff99cc"><strong> remove the dirt instead of using peel-off mask.</strong></span></p>
<p>Then, do the skin care as usual.</p>
<p>At that time, it is effective for preventing the pores from opening to use the cosmetics containing vitamin C.</p>
<h2><span style="font-size: 18pt;color: #333333"><br />
7. Summary of Solutions</span></h2>
<p>&nbsp;</p>
<p>As mentioned above, the solutions from inside the body are healthy diet and collagen.</p>
<p><strong>If the moisture of the skin evaporates</strong>, collagen would break due to the lack of water and your skin would loosen.</p>
<p>Hydration, the solutions from outside the body, is important to avoid that.</p>
<p><span style="color: #ff99cc"><strong>UV-cut</strong></span> is also effective because the skin would become easier to lose water if it is exposed to UV.</p>
<h2><span style="font-size: 18pt;color: #333333"><br />
Conclusion</span></h2>
<p>&nbsp;</p>
<p>How do you like the solutions to avoid pores of the skin from opening?<br />
It&#8217;s not that tiresome.</p>
<p>You can do it naturally if you are conscious of treating your skin carefully every day.</p>
<p>Every one of women wants to have beautiful skin regardless of her age.</p>
<p><strong>Let&#8217;s start it today</strong> to have such desired skin!</p>
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		<title>How to get smooth skin! skin cares you don&#8217;t miss.</title>
		<link>http://en.rosamayumi.com/get_smooth_skin-623.html</link>
		<comments>http://en.rosamayumi.com/get_smooth_skin-623.html#respond</comments>
		<pubDate>Tue, 05 Aug 2014 04:00:05 +0000</pubDate>
		<dc:creator><![CDATA[en.rosa]]></dc:creator>
				<category><![CDATA[Skin care method]]></category>
		<category><![CDATA[beautiful skin]]></category>
		<category><![CDATA[drying]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[moisturizing]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[peeling]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[soft and smooth]]></category>
		<category><![CDATA[the stratum corneum]]></category>

		<guid isPermaLink="false">http://en.rosamayumi.com/?p=623</guid>
		<description><![CDATA[We often see silky smooth skin of baby through commercial on TV. Their skin is fascinating for us without any pore. I must have such a baby skin when I was born. You sighing and thinking such a thing. You may get back new born silky smooth skin by daily skin care. Skin is an [&#8230;]<a href="http://en.rosamayumi.com/get_smooth_skin/" title="Read More →" class="more-link">Read More →</a>]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-624" src="http://en.rosamayumi.com/wp-content/uploads/2014/07/036.jpg" alt="How to get smooth skin! skin cares you don't miss. " width="590" height="390" /></p>
<p>We often see silky smooth skin of baby through commercial on TV.</p>
<p>Their skin is fascinating for us without any pore.</p>
<p>I must have such a baby skin when I was born.</p>
<p><strong>You sighing and thinking such a thing.</strong></p>
<p><strong> You may get back new born silky smooth skin by daily skin care.</strong></p>
<p>Skin is an important part for apparent age directly.</p>
<p>Let&#8217;s get silky skin by skin care I introduce this time.</p>
<p><span id="more-623"></span></p>
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<hr />
<h1><span style="font-size: 24pt">How to get smooth skin!<br />
skin cares you don&#8217;t miss.</span></h1>
<p>&nbsp;</p>
<h2><span style="font-size: 18pt">1. moisture retention basically</span></h2>
<p>&nbsp;</p>
<p><strong>Moisture retention is most important for silky skin. </strong></p>
<p>First moisture retention, second moisture retention,<br />
it is impossible for silky skin without moisture retention.</p>
<p>After taking a bath, it is a time for skin to be dry especially.</p>
<p>Let&#8217;s try moisture retention soon after taking a bath.</p>
<p>I recommand to use cotton in order to transfuse skin lotion.</p>
<p>As skin lotion penetrate into skin, of course it also penetrate into palm.</p>
<p>It is not good for silky smooth skin if skin lotion penetrate <strong>into palm</strong> which normally should be into face.</p>
<p>Let&#8217;s putting carefully with using cotton penetrated in skin lotion.</p>
<p>After you think it is okay to penetrate fully, at the end put skin lotion into skin by<strong> hand press</strong>.</p>
<p>We don&#8217;t know exactly how much time we should putting as for age.</p>
<p>It is ideal that we put skin lotion into skin until cheek fit to palm after hand press. Let&#8217;s keep it with patience.</p>
<h2><span style="font-size: 18pt"><br />
2. To keep moisture of skin</span></h2>
<p>&nbsp;</p>
<p><strong>It is too early</strong> that we feel relieved as we put skin lotion into skin fully.</p>
<p>Don&#8217;t forget to cover skin by milky liquid and face cream in order not to spoil skin lotion penetrated.</p>
<p>Skin lotion will evaporate because of its moisture.</p>
<p><strong>We can prevent its moisture</strong> evaporating by covering something including oil.</p>
<p>Please cover it after finding something which is appropriate for your skin.</p>
<p>Stay sharp until covering it. How to put milky liquid is that putting from central of face to outside.</p>
<p>Don&#8217;t put too much into parts which easily get oil such as T-zone.</p>
<h2><span style="font-size: 18pt"><br />
3. Don&#8217;t hom forget to care</span></h2>
<p>&nbsp;</p>
<p>It is also important to care hom in order to get silky smooth skin.</p>
<p>We say that a term which our skin change to new one called as turnover.</p>
<p>But <strong>old hom</strong> sometimes stayed in skin without doing turnover well.</p>
<p>If you feel your skin is stiff recently or can not penetrate skin lotion well, how about thinking about care for hom?</p>
<p>There are many kinds of hom care such as scrub, peeling, gommage, and clay pack.</p>
<p><strong>Hom care</strong> is aggressive care compared to daily care.</p>
<p>If you mistake how to care, there is a possibility for your skin to <strong>get hard</strong>.</p>
<p>Watch your skin condition carefully.</p>
<p>When your skin get <strong>nervous</strong>, please don&#8217;t be so hard.</p>
<h2><span style="font-size: 18pt"><br />
4. Don&#8217;t take off sebum too much</span></h2>
<p>&nbsp;</p>
<p>In order to get moisture for our skin, it is important that sebum secrete normally.</p>
<p>As I have explained before, oil is so essential in order to prevent moisture of skin vaporizing.</p>
<p>Sebum is important because<span style="color: #ff99cc"><strong> it can protect our skin by itself</strong></span> contrary to skin milk which gives our skin artificial oil.</p>
<p>If you take off sebum too much as you feel <strong>sticky skin</strong>, <strong>your skin starts to be dry then</strong>.</p>
<p>Dried skin secrete sebum in order to protect more dried skin.</p>
<p>Then, you feel sticky skin and you take off sebum too much&#8230;this continues the vicious circle of damaging your skin.</p>
<p>It is important<span style="color: #ff99cc"><strong> to take off makeup clearly</strong></span> in order to keep silky smooth skin.</p>
<p>But <strong>don&#8217;t take off sebum which is necessary for skin</strong>. This is important thing.</p>
<p>&nbsp;</p>
<h2><span style="font-size: 18pt"> 5. Care from inside your body is important</span></h2>
<p>&nbsp;</p>
<p>As I have explained before, sebum is important to keep moisture skin.</p>
<p>In order sebum to secrete normally, normal metabolism is necessary.</p>
<p>If your life is disturbed or your skin get strong ultraviolet rays, <strong>your skin metabolism become disturbe</strong>d.</p>
<p>Of course, it is important to use sunscreen from outside of body in order to protect your skin from ultraviolet rays.</p>
<p>But, care from inside of body is important too.</p>
<p>Food including <span style="color: #ff99cc"><strong>vitamin E</strong></span> is effective in order to condition and promote metabolism rhythm.</p>
<p>I want to recommand avocado then.</p>
<p>&#8220;Ceramide&#8221; has a role to keep moisture in your skin.</p>
<p>Avocado has effect that prevent ceramide from decreasing because of disturbed metabolism.</p>
<p>Avocado promote metabolism by vitamin E and prevent decreasing ceramide..</p>
<p>We can&#8217;t help but eat avocado to hear that.</p>
<p>&nbsp;</p>
<p><span style="font-size: 18pt"><strong>Summary<br />
</strong></span></p>
<p>&nbsp;</p>
<p>How about ways for skin care in order to get silky smooth skin?</p>
<p>These are all <strong>basic ways</strong>. If you keep the basic faithfully, your skin respond to you rightly.</p>
<p>As there is a turnover cycle, <strong>you may not be able to get result so soon</strong>.</p>
<p>But, endurance makes you stronger.</p>
<p>To keep the above in your mind may be <strong><span style="color: #ff99cc">easier way</span></strong> to get silky smooth skin I think.<br />
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