It is not attractive that people who have stiff mascles of facial expression and corner of eyes down.

They look unhappy.

But there is attractive woman even not beautiful.

They have a beauty aura, somehow.

Why not train your mascles of facial expression?

Everyone can do it to be a beauty smily face.

People want to see a woman again who has beautiful smile. You might have wonderful encounter!!

5 points to train mascles
of facial expression to get beautiful smile

Basis of stretch mascles of facial expression

Every site that introduce how to stretch and training masckes of facial expression is effective with no doubt.

We inrtoduce the way too.

First, massage mascles if facial expression with palm of the hand to outer track.

Then, inner track. Move on to training when your massle feel relaxed.

And gather every parts on your face to the center.

Keep it until you feel painful a bit. Afterthat, releace everything at the same time.

Then, open your eyes like pull everything out mascle of cheek and edge of lip. Do this 5 times.

To have attractive smile needs powerful eyes.

Try to move your eyes up and down, left to right to get powerful eyes.

Stretch mascles of cafial expression at relax time

How do you express your face durling watching TV or listen to music lying on the sofa?

Parpahs, you are laughing if you watch a variety program.

But you might have an expressionless face when you listening to music.

Don’t waste your time! You can do these stretch during free time.

I recommend you who likes listen to music, that is smile with lying back of the sofa and your face up.

Be careful not to bend to backward.

Smile naturaly with cheekbone up and corner of your eyes down.

Like getting intoxicated with music.
Deep breath 3 times with this. Ane deep breath 3 times with original position.

You will get stress free with train mascles of facial expression.

Stretch mascles of facial expression with mimic

To be a beautiful smile, find a actress or person who you ideal. Some people can do this very easily. Training of smile with images of ideal person.
I introduce you mimic stretch mascles of facial expression that everyone can do.

1, Ashida Mana chan’s stretch

You might think ‘what!!’ Remind of her.

She smiles everytime. You mimic her. Her eyes are down, cheeks are up and open her mouth loudly.

If you want to mimic her, you need to stretch mascle of your facial expression very well.

2,Mimic to Peko chan!

It is same as Mana chan’s. Mimic Peko chan’s face in Fujiya.

All you can do is stretch of your eyes and mascles of chin and cheek.

Peko chan put out her tongue and her eyes up.

Stretch left anf right with Peko chan’s smile.

You need to be careful that your tongue and the way of eyes are always opposit. It’s good to do as warming up.

You need to be Mana chan at least 5 times.

Stretch of mascles of facial expression with smug face

What do you do after you finish make up? You just check your make up that you just done?

You need to do sumg face in front of the mirror before you go out.

I can say the smile of that day is settled at that time.

You need to pratcice to get beautiful smile even when you outside or at your office.

Don’t be shy, you must do it to get atractive smile.

Conclusion

Basis of stretch mascles of facial expression

massage mascles if facial expression with palm of the hand to outer track

gather every parts on your face to the center

open your eyes like pull everything out mascle of cheek and edge of lip

Try to move your eyes up and down, left to right

Stretch mascles of cafial expression at relax time

・smile with lying back of the sofa and your face up

・smile naturaly with cheekbone up and corner of your eyes down

・Deep breath 3 times with that. Ane deep breath 3 times with original position

Stretch mascles of facial expression with mimic

1, Ashida Mana chan’s stretch

・eyes are down, cheeks are up and open her mouth loudly

・you need to stretch mascle of your facial expression very well.

2,Mimic to Peko chan!

・put out your tongue and your eyes up

・stretch left anf right with Peko chan’s smile

・your tongue and the way of eyes are always opposit

Stretch of mascles of facial expression with smug face

・do sumg face in front of the mirror before you go out

・need to pratcice to get beautiful smile even when you outside or at your office

Smile is make people happy. If you can make poeple happy, the happy will come to you.

You can get happy things than you sigh, train mascles of your facial expression and get a beautiful smile!