It’s getting hot out there, it means the season comes that you will go out for leisure.

However, even you do anti UV provisions, still you find more dark spots or age spots year by year on your face.

Today, I would like to introduce 5 most effective beauty components to remove dark spots on your face!

5 most effective beauty components
on face dark spots!

First of all, let’s see the cause of dark spots.

Most of them are caused by UV, hormone imbalance, dead skin uncleanness, smoking, stress or aging.

There are several kinds of dark spots as deposition of pigments, chloasma or age spots, and it’s said most effective way to remove either of them is the component that avoid to unit Tyrosine and tyrosinase.

However, not many of us know which component exactly works for removing dark spots.

Nowadays, laser skin resurfacing is getting common, but it’s the best if we can remove those pots by daily skin cares, if it’s possible.

So, from here, we would like to see which are the most effective components on dark spots on faces among many face whitening components.

●Vitamin C derivative●

This is the one that many of you may have seen once. Most of skin whitening cosmetics includes this.

Vitamin C has behavior that once it gets oxidized on exposure to air, however, Vitamin C derivative will change to Vitamin C once it’s absorbed into skin and it gets closer to melanin pigment.

Another good point of this is, compared with common Vitamin C, Vitamin C derivative works longer to　melanin pigment.

Since Ministry of Health, Labor and welfare approved that efficacy, it’s safe and also has effect on increasing of collagen fibers.

●Placenta●

Not only removing active oxygen which is one of cause of dark spots, but works for blood circulation promotion, it means it works for metabolizing and gets smooth skin.

People who are curing liver or climacteric disorder take this Placenta too to get those acting.

Since this Placenta works for liver, it’s good to take when you have hang over, beside of this, it works when you would like to increase basal metabolismse or breast enlargement.

Also, Placenta has growth factor and it works to regenerate skin supple which is damaged by UV or aging.

It’s better to ingest this in your body on daily basis than using cosmetics which includes Placenta.

It sounds like it works not only dark spots, but we can expect more good effect on our bodies.

●Hydroquinone●

It’s talked-about component because Hydroquinone work as face whitening the most on dark pots which already appeared on your face, and It’s called face bleaching because of its strong power of component.

Therefore, it has risk to cause flares or irritated skin if It’s concentration high.

Before, because of it’s strong power and volatility, doctor’s descriptions are needed to get, however since ‘New steady Hydroquinone’ had been developed, general cosmetics includes this component nowadays.

We can expect its instant results, so if you are eager to remove dark spots as soon as possible, this might be the one which has most effect.

●Arbutin●

Arbutin is made by above mentioned Hydroquinone unit with glucose, so its cadre is similar except the part of less force from Hydroquinone.

So, when It’s compared between 2, less effect of face whitening but it means good for sensitive skin.

Also, this Arbutin has 2 kinds as ‘α-Arbutin’　and ‘β-Arbutin’, and It’s well known for long time that this ‘α-Arbuine’　works for face whitening.

However, lately β-Arbutin has been acknowledged its 10 times effect than α-Arbutin.

When it’s just said ‘Arbutine’, then it’s genrally means ‘β-Arbutin’, so you may check which Arbutin is included in cosmetics.

●Tranexamic acid●

This has been used for medical purpose as an anti-inflammatory agent for produced redness and swelling skin.

Then SHISEIDO has ameliorated by themselves and now it’s included in cosmetics since it’s acknowledged as quasi-drug face whitening component.

Lately many company create cosmetics includes this, but SHISEIDO’s product is the most popular among all.

Especially, the popularity is because of it’s effect on chloasma, which is said hard to cure.

If you see doctor to cure chloasma, usually Tranexamic acid and Vitamin C are prescribed.
You might have seen medicine  as drug store which includes Tranexamic in major proportions.

All of them sounds so attractive to feel like getting all of them.

There are so many types of face whitening or removing dark spots cosmetics nowadays, we shall chose the most effective component on you and get smooth skin without any dark spots.

You may wonder what’s the best foods for skin with saving our money

as not to rely on taking supplements or expensive cosmetics.

Here is the best 7 foods for skin introduction

to create beautiful skin from your inner body.

7 best foods for skin
to stimulate hormonal secretion.

1. Dried cuttlefish

One of the best foods for skin is dried cuttlefish.

Do you think that dried cuttlefish is only popular just among elder people?

But this dried cuttlefish includes arginine,

which is one of amino acid and have great power.

This arginine stimulates growth hormone in blood,

which is also known as rejuvenescence hormone.

Growth hormone advances create protein

such as collagen and also stimulate to create hyaluronic acid to keep elasticity.

This growth hormone is said that it is created while you sleep,

but when you are busy and not much time to sleep,

please try this, even you find this a bit smelly,

it works to create collagen and hyaluronic acid.

2. Almonds

Another best food for skin is almonds,

as it’s well known as Miranda Kerr or many other celebrities

takes them positively and also good for diet.

Almonds include lot of vitamin E and this vitamin E has similar workings as female hormone.

It also help prevent aging because of its strong antioxidant effect,

so it’s called [rejuvenescence Vitamin].

Remember not to take lots of almonds at the same time,

but take few amount of almonds each times, for several times.

It also pacify when you are hungry.

3. Cabbage

Cabbage is one of the most recommendable vegetables for creating beautiful and white skin,

which includes lot of vitamin C.

Cabbage also includes constituent called ‘boron’.

Boron activates estrogen, so it’s also said it works for breast enhancement as well.

Cabbage includes lots of alimentary fiber too, so it helps relieve constipation.

Since we enjoy cabbage by cooked any kind or it’s good to eat as fresh,

so easy to take cabbage daily basis.

4. Sesame

It’s well known as healthy food, and this sesame is also one of the best food to create beautiful skin.

Sesame includes component called ‘lignan’.

This lignin is one of polyphenol, and

it has working of antioxidative potency or alleviate an inflammatory response.

Also, this lignin is one of most common ntioxidant component

since this lignin has similar working as estrogen

which is one of female hormone with bacteria in intestines.

and so, it is the basic anti-aging antioxidant action.
 

5. Bean Products

Lately, it is getting common thinking that female hormone = isoflavone.

Products which includes lot of isoflavone are bean products

as Natto(fermented soybeans), Tofu(bean curd) or soy milk etc.

These bean products can be expected anti-aging from its antioxidant action

and reduce unwanted hair

and depilatory to create smooth skin.
 

6. Rum blossom

Rum blossom also includes lot of estrogen, Vitamin C and ellagic acid,

which is one of polyphenol and it has strong antioxidant action.

Therefore, we can expect from this Rum blossom

to effect to keep supple skin with preservation of dark spots.
 

7. Spinach

Spinach includes lot of Vitamin C, Vitamin A, Vitamin E.

Vitamin C works to create collagen and helps to create supple skin.

Beta-carotene which can be changed into Vitamin A in body

works for prevention of skin cornification,

it’s also good to cure rough skin.

It has strong antioxidant action, so it works to prevent dark spots or dull skin.

As it’s mentioned earlier in Almond introduction,

Vitamin E is called [rejuvenescence Vitamin]

because of its prevent aging effect and strong antioxidant effect.

Also, Spinach includes lot of alimentary fiber and helps relieve constipation.

This is the last best food for skin that I would like to introduce you.

 
Summary
 

Above 7 mentioned foods works to advance female hormone

and helps to create beautiful foods and being more feminine.

Those mentioned foods are gettable at supermarket so easy to take on daily basis.

Let’s try to create beautiful skin with taking those mentioned food

but remember it’s important to have balanced food.