You may envy baby skin if you have dry skin like desert

because of the winter cold or air conditioners at office.

You used to have lustrous skin when you are a baby,

but now you may be disappointed and wondering when you get this bad dry skin.

Let’s get out from here and try to get fresh and youthful skin.

 9 techniques
to change dry skin into baby skin

1 After washing your face

The most effective thing for dry skin is moisture.

It is said that 80% of baby body is consisted by water.

The reason why body contains that much of water is that it is necessary for cells to grow.

To keep the moisture, adequate oil content is also needed.

Not only dirt but also oil content could be washed off by washing face.

It is important to restore moisture and oil content after washing face.

Remember to try to care your skin within 5 minutes after washing.

2　Check cleanser again

As it is said above, recent cleanser has stronger detergency.

Strong detergency is necessary to wash strong heavy makeup.

Strong detergency washes off the moisture of skin,

and that could be the reason to have dry skin or rough skin.

It would be a good idea to use gentle cleanser like cleanser with cloth or wiping type, or gel type.

3　Good to use lotion combining hyaluronic acid

As you get older, you lose more moisture.

One of the reasons is hyaluronic acid.

Hyaluronic acid has an effect to save water in body.

As you get older, it gets less, and water in your body decreases,

then that causes dry skin.

Keep the moisture on your skin by using lotion combining hyaluronic acid.

4　Take a bath with not too hot water

It is recommended to take a bath with warm water.

If you sweat in the bath,

that improves metabolism and excretes skin wastes.

It will be more effective if you use bathing powder which gives you more moisture.

You need to be careful not to scrub your body too hard with a towel.

5　Adjust your life rhythm

Skin is regenerated between 11pm and 2am while you are sleeping.

You may be busy every day and stay up late,

but it is better to try to be asleep during the golden time.

6　Measures for UV even in winter

Don’t you think measures for UV only in summer is enough?

It is actually necessary even in winter.

UV has an effect to promote evaporation of water.

UV exists all year around, though it is not as strong as in summer.

You will have drier skin if you are not aware of it because it’s in winter,

so it is important to have measures for UV all year around as well as for aging spots.

7　Improve by meals

Remember to eat well-balanced food and care your body from inside.

The nutrition you should take positively is vitamin A, B, E and essential fatty acid.

Vitamin A is included a lot in brightly colored vegetables, blueback like mackerel, and see weed.

It is effective to normalize the metabolism and keep skin moisture.

Vitamin B is included a lot in soy, dairy products, liver, seafood,

which is effective to prevent from inflammation and active the metabolism.

Vitamin E is included a lot in nuts and vegetable oil,

which is effective to help to secrete a female sex hormone and make moisture skin.

Essential fatty acid is included a lot in nuts, vegetable oil and seafood.

If you don’t take enough of this, that causes some trouble, and you will have dry skin.

（Remember, it is high in calories, so try not to take too much.)

A lot of chubby TV stars have beautiful skin, and it may be because they take enough nutrition.

8　Do not wait until you feel cold

If your body temperature decreases,

the circulation of the entire body will be bad

and water won’t be sent to cells of skin.

Moisturizing cream prevents the body surface from getting dry,

but you need a care to protect inside of your skin from dry.

5 body part which are stomach, neck, wrist,

ankle and back are very important to have a better circulation,

so it is effective to have cold protection measures, especially for those parts.

9　Try to avoid tea, coffee and alcohol

Tea and coffee contain caffeine.

As you may know, it has a diuretic effect and makes your body cold.

If your body gets cold, that will make your body metabolism worse and cause dry skin.

Alcohol includes vitamin A which increases the temperature of body and skin,

so that makes evaporations of skin moisture and dry skin happen.

It is recommended to have hot water for restore moisture not to cool your body.

In conclusion

You saw some tips to avoid dry skin and have soft moisture skin like babies.

Now we know that it is important to restore water and prevent from dry.

If dry skin gets worse, the barrier capacity of skin decreases,

and that causes itchiness on your skin or makes your skin red.

It is essential to take care of dry skin before those things happen.

Each tip is definitely not difficult, so give it a try.

Clear and white skin is one of the representations of women.

It is common sense that women do whitening care in all times of year.

Easy care is that you use whitening lotion daily.

I will show you why we use whitening care lotion.

5 top points to get clear skin
with whitening lotion

1. Dry skin makes spots. Make sure your skin is moisturized.

The cause of spots on the face, strongly relate to dryness.

The direct cause of spots is melanin.

If you have moisturized your skin by promoting skin turnover,

melanin will be pulled off.

However, skin turnover will be less frequent with age,

and it makes your skin dry and retain melanin.

You can avoid having spots by promoting turnover,

and if you moisture your skin you will fix your skin texture.

Dry skin cannot permeate whitening ingredients.

You should absorb the lotion thoroughly after washing your face.

It’s better to use cotton with lotion or put warm lotion on your hands,

then put it on your skin softly.

2. The use of lotion with moisturized ingredients.

Your skin will be dry with water on your face after washing

because water will evaporate.

When you use lotion composing moisture, it stays on your face.

You can keep moisturizing your skin by this method to keep moisturized.

3. The use the lotion composed by high whitening

Melanin is produced by material in your cells.

Firstly, tyrosine, an amino acid, is produced.

Secondly, melanin is produced by tyrosinase that is oxidized in melanocyte.

There are a lot of whitening ingredients that retain tyrosinase in whitening lotion.

Therefore, you can reduce spots with whitening lotion.

4. Permeate whitening ingredients by massage and improving the circulation.

Massage affects to melanin excretion,

improves the circulation and metabolism,

and makes turnover more frequent.

You can aim to have clear skin by improving dullness with good circulation.

You should massage by making a circle with your fingers on cheeks

and around your eyes which tend to have spots.

Please do not push and pull your skin strongly,

because you want to remove spots.

If you do this, it will have the opposite effect.

Method of whitening massage

1. Use massage cure cream after washing your face.

You can make the cream warm on your hand, and put it on your whole face softly.

2. After 1, slip up your fingers from the middle of chin to the side of mouth, nose, and eyebrow.

3. Put your fingers on the eyebrow, and slide it softly.

5. Polite care every day

We cannot feel whitening effects immediately even though we use an expensive lotion.

It is important to take care of your skin and get rid of the cause of spots and dullness every day.

You should use whitening lotion after sunburn.

Melanin is made all the time while you have exposure to UV rays.

If you forget to put whitening ingredients on it will cause bad cycle.

Daily care is the most important thing prevent spots.

Please take care your skin with whitening lotion readily every day.

Conclusion

There are a lot of whitening lotions depending on the kind of whitening ingredients.

Effects depend on the person.

I suggest that you have knowledge about whitening ingredients before you try them.

If it is not the relevant lotion, your skin will be damaged.

There are trial sets for about a week,

so you can try it and make sure you are comfortable and have no problem with it.

You can have clear skin with daily care.

When nasolabial folds are strong, women look older than actual age.

Therefore, taking care of nasolabial folds are important for women who want to stay beautiful.

Do you know that a TV show discovered

that circling your tongue stretches and affects your nasolabial fold?

Let’s improve your nasolabial fold with this method!

6 steps of stretch to improve your nasolabial fold

Right methods of circling your tongue:

This is very simple, and you can do it anywhere

• Firstly, you close your mouth, and circle your tongue to the left along your teeth.

Repeat it 20 times.

• Secondly, you do it again to the right 20 times. This is one set.

• You do this three sets a day.

At first, some people cannot do this 20 times,

because they feel a headache located at the back of the head.

If you feel it, you should take it easy.

Please start at 10 times, and increase it little by little.

1. The reason why nasolabial folds grow weak.

The biggest causes of nasolabial fold is the decline of the mimic muscle.

The mimic muscle moves the eyes, mouth, and nose.

The decline of the mimic muscle causes sag of the face,

dark rings under eyes, strong nasolabial folds, and you look old.

There are 30 interacted muscles on face.

90% of those are composed of slow muscle.

There are 2 type of muscles, one is slow muscle which is thin,

and fast muscle which strengths quickly.

Each slow muscle is difficult to train with hard excise,

because of their composition.

You can train a slow muscle around mouth with the circling tongue stretch,

and get rid of nasolabial fold with good blood circulation.

2. When is the best time for this stretch?

You can expect a lot of effects by training a muscle around your mouth.

We can get other benefits too. It depends on the time.

• Getting up in the morning

Saliva raise our immunity and reduces bacteria and virus.

It provides a mouth odor-preventive composition and prevents periodontal disease.

• Before going to bed

If you grit your teeth in your sleep,

you can reduce it with 20 – 30 times circling tong stretch.

Also, you can expect less headache when you get up.

3. Additional benefits! Reduce your double chin!

The person who has a double chin,

should push gums on the upper-jaw for 20 seconds with the circling tongue stretch.

Your blood circulation in the muscle flows well,

and your double chin will be reduced.

Please do it 3 minutes a day.

4. Improve your face distortion

When you move your tongue, a lot of muscles are moved as well.

It causes good blood circulation around jaw, less stiffness on face,

improving face distortion, and a well- balanced occlusion of teeth.

Unbalanced occlusion of teeth causes stiffness on the shoulder,

headaches, and TMJ arthrosis.

It takes a long time to care for occlusion of teeth,

but you can prevent your face distortion with this stretch.

5. Prevention and Improvement of wrinkles and spots

Women want to avoid having wrinkles and spots.

Apparently, Yuichirou Miura, who climbed Mount Everest,

prevented those after a year with the circling tong stretch.

He kept doing it 150 – 200 times every day. It is good to hear for women who are caring their skin.

6. Effect on face size

When you press behind your neck after the circling tongue stretch,

it reacts to an effective point of in the salivary gland.

It is expected to reduce body wastes from lymph nodes.

Likewise, you can get small face even though you have puffy face after being drunk and tired.

Conclusion

Depending on the person, you can feel an effect in 2 days.

This stretch is simple and you can do it anywhere. Furthermore,

it is the strongest way for getting many benefits,

not only improving nasolabial fold.

You should train the muscles that you do not use in daily life,

and this will have good effects for your body.

Amanda Seyfried suddenly rose to fame

because she played the daughter role of Meryl Streep in “Mamma Mia!”.

Even though her job as an actress

that irregular working style and make up seem to be stressful on her skin,

her skin is said to be the third most whiteness in the world.

Her secret is facial wash by salt and that not only is the best face wash for acne but also can be easily done.

Let’s get white skin by learning the secret of salt face wash.

Salt face wash has effect especially on oily acne skin

and it prevents acne bacterium infestation by salt bactericidal actions.

Even so, since everyone has oil on his or her skin,

its effect is not only on acne skins. Its effects include increasing skin renewal

which excess sebum and dirt in the pores are excreted and promoting blood circulation.

Let’s get a beautiful skin by practicing how-to introduced below.

Best face wash for acne!
6 tips to make white skin

1.how to do salt facial wash

First of all, you have to drop makeup.

There are some ways to do salt facial wash.

There is no specific rule but making your own scrub

by mixing one scoop of table salt into your usual-used facial cleanser is a general way.

Some people wash by only salt but salt itself is not form bubbles.

You may get damage on your skin if it is done very carefully.

The table salt is more than enough for facial wash.

If you feel rough on your skin, changing the salt to fine-grained salt is better.

Applying only salt with massaging softly then wash away with tepid water before salt wash is better

when you worry about your skin condition.

Salt facial wash drops dirt and lipid but takes oil away at the same time,

so you need to fully moisturize after salt facial wash.

2.Frequency

Although salt facial wash is good way because it drops unnecessary lipid on your skin,

your skin needs certain amount of oil for dry prevention.

Thinking about cycle of the skin based on that, salt facial wash is better to do once a week.

It leads desiccated dry skin due to releasing not only oil but also moisture,

then it also leads wrinkles when your washing frequency is too high.

If you mind your mixed skin with dry and acne,

contriving the way that fits your style is suggested

such as slow the frequency down to once in 10 days or forming on only acne .

Overall moisturizing after salt facial wash is essentially,

some parts you are concerned about should especially be moisturized

such as outer corner of the eyes and cheeks.

3.Power adjustment

Like usual face-wash damages your skin if frothing up is not enough,

since salt particles easily damage your skin,

salt face wash needs to be more carefully done.

You gently spread foam containing salt over your face

and move your hands like giving a massage on the surface.

If you feel salt by your skin, it is too strong.

Please touch your face gently and softly.

You should not use any washing net or a brush even if you usually use them on normal washing.

Please do salt face wash while feeling salt particles and skin conditions with your fingers.

4.Rinse with running water

If you rinse scrubbing with few water on softly-washed-face,

your previous care comes to nothing by getting damage on your skin.

When you rinse your washed face with salt,

you should do with full of running water and be careful to not to rub.

If you care about running water, basinful water may be fine.

Furthermore, if you don’t like cold water or in cold season,

you will rinse with little warm water slowly and carefully.

5.See your skin condition

Skin condition changes by hormone imbalance women frequently experience.

If you feel your skin is being sensitive, you better to pass on salt face wash.

Since salt face wash stimulates skins,

it will work negatively when your skin condition is sensitive.

Giving Stronger stimulation on sensitive skin by hormone imbalance may lead an inflammation.

Becoming inflamed on your face has opposite effect against white skin.

Moreover, if you feel unusual stimulation on your skin,

please rinse quickly with running water even if facial wash is unfinished.

If you feel to smart or sting, or see reddish skin,

you need to moisturize quickly to calm down your skin.

As same as your face gets a scratch.

Please restart again after you are healed of a wound.

6.Upgrading

To gain more effective result,

there is a method which applies a beauty pack on your face

by mixing an egg white or a yoghurt with salt.

Egg white wash is a way which effect is that dirt clearly drop but moisture remain.

Yoghurt is said to be effective for a macula reduction, moisturizing, whitening, and pore-shrinking in the cheeks and nose.

Please do not forget to do a patch test sometimes they disagrees with your skin.

Summary

How was it?

Salt facial wash is an easy and low-cost way to get a beautiful skin

if you seize the point of the method.

Especially, since salt is nature material and does not contain any additive such as preservatives,

it is very safe to use. If you concern about drying,

you will get effect of a beauty pack by spreading a cream on the entire face first,

then putting the cream on areas of concern and leaving it for a while,

then spreading it again on the entire face,

then finally cleaning it off by tissue papers.

Only by getting rid of dull skin, your face would look bright and even your usual makeup would look fabulous.

We are pretty sure that it will work for you even if you are really interested in beauty or not.

Are you worried about lack of transparency in your skin, dull skin,

red face, rough skin, gleaming and sticky face, dark rings under the eyes,or swelling when waking up?

If you are worried about at least one of them,

you could have dull skin due to poor blood circulation.

First of all, let’s check how to get rid of dull skin and have beautiful bare skin.

Five Tips to Get Rid
of Dull Skin in Your Face

1. Solved by Face Wash and Cleansing

First of all,

solve the dull skin caused by the dirt that comes from the residue of makeup due to insufficient cleaning up.

But not limited to makeup,

sometimes you don’t sufficiently wash out the sebum (oil spot)

that is secreted from the pores to protect your skin.

Makeup is originally the oil content.

If the oil content remains in your face, it would oxidize and blacken just like old salad oil.

Therefore, you have to remove your makeup every day, and even when you don’t have makeup,

you have to wash out the oil content in your face.

In order to do that, it is important to apply “double cleansing”,

which means using both cleansing and face wash.

They have different roles, so you need to use both.

Cleansing removes sunscreen, makeup and oil content,

while face wash get rid of sebum, old horny substances and dirt.

However, if you over-wash, scrub, or use hot water,

your skin would be damaged and dull skin wouldn’t disappear.

You should use tepid water, froth up sufficiently, follow the prescribed amount use,

and wash gently as if your fingers slide by the solvent without directly touching your skin.

2. Solved by UV Protection

Do you think it’s a dark spot that is created by UV?

In fact, a dark spot is the collection of dull sin.

That’s why UV protection is also important to get rid of dull skin.

Even though you use effective cosmetics for skin whitening,

it’s like a cat-and-mouse game if you are freely exposed by UV.

Some of you are careful of UV only in summer, and do nothing special in the other seasons.

UV is irradiated any time even in winter, a heavy rain, and a snowfall.

Therefore, you should keep in mind that UV protection is important not to create new dull skin.

3. Solved by Moisture Keeping

Though you may be surprised, your skin would be dull if it’s dry.

The skin with feeling of transparency is the skin that is moisturized.

For example, let’s try to slice a radish and see it.

Fresh vegetables look transparent.

Your skin looks similar to fresh vegetables if your skin has feeling of transparency.

However, what would the vegetable look like after time has passed and moisture has evaporated?

It wouldn’t be transparent yet and the cut end would look solid and dull.

It’s the same as your skin.

If your skin is dry, it would lose feeling of transparency and look dull.

This is the dull skin. Thus, you should care moisture keeping thoroughly.

It is important to infiltrate a skin lotion thoroughly before you use a milky lotion or cream.

4. Solved by Improving Blood Circulation

Dull skin are sometimes caused by poor blood circulation.

If you often feel cold, have stiff shoulders,

feel that your face doesn’t have enough blood circulation,

look unhealthy, and don’t get enough exercise, you’d better have a little exercise or massage.

It is also good to warm and relax around your eyes by hot towel.

If there’s no one around you, the face stretch would be an option.

Anyhow, warming and relaxing are important.

If the light exercise that sweat you a little makes your complexion better,

the cause of dull skin would be poor blood circulation.

Gross movement is more quick-acting than face massage.

Improvement of blood circulation would help quick excretion of the body wastes.

The problems such as the dark spots remaining your face and the swelling caused

by extra water remaining due to bad flow could be solved by improving blood circulation.

5. Solved by Cleaning up the Pores

“Open pores” is one of the factors of dull skin.

If pores of the skin open, the light toward your skin wouldn’t reflect beautifully.

Open pores mean your skin is uneven, so your skin look dull by creating shade.

Of course, oil content and dirt are likely to put on your face if the pores are open.

You should care pores of the skin thoroughly at least once a week.

Let’s take a look the cleansing again.

Don’t you cleanse your face roughly?

Don’t you use cold water and finish quickly?

You’d better open the pore naturally by using hot towel or something before cleansing.

Also, you’d better wash out after floating the dirt by using tepid water.

Moisture keeping is important, too.

If your skin is dry, the pores would be opening rapidly.

If the tip of your nose or the forehead is sticky, it is actually the proof that your skin is dry.

You should keep moisture with milky lotion or cream. You would be able to get rid of open pores.

Conclusion

How do you like it?

Let’s do it soon if you are true of one of the problems above.

Of course, the environment around you sometimes affects dull skin.

Also, the fatigue from your daily life such as lack of sleep,

unbalanced diet, and intemperance sometimes causes dull skin.

Doesn’t your daily life overstrain yourself?

If there are a couple of things that could be solved,

you’d better settle down and rest your body.

You can make sure the effect soon if you take a right care of dull skin.

We hope you have beautiful bare skin by solving dull skin.